"Everything you do do on your Yoga mat, should be Yoga. And everything you do off your Yoga mat... should also be Yoga"
Quite. So, I am doing a Yoga Teacher Training course at the moment and in the spirit of practicing what I intend to preach, I am doing my best to immerse myself in the philosophy as well as the course. I feel I can officially describe myself as a Yogini. I will, of course, blog a lot more about this enormous, life changing topic... but at the moment (to be honest) it's just too enormous, too all encompassing and too life-changing for me to be able to reduce it to a small, mildly glib, Blog Post.
In the meantime I shall leave you with this, from Patanjali's Yoga Sutras: Yoga is
"To still the restless mind (and thus find peace)"
hmm is it the sort of cult where you flee your family and maintain contact with them only by means of regular blogposts?
ReplyDeleteit will be nice to hear from you regularly :-)